{"id":15129,"date":"2016-06-14T11:06:09","date_gmt":"2016-06-14T11:06:09","guid":{"rendered":"https:\/\/www.senoriosderelleu.com\/health\/"},"modified":"2021-11-25T12:14:29","modified_gmt":"2021-11-25T12:14:29","slug":"health-benefits-extra-virgin-olive-oil","status":"publish","type":"page","link":"https:\/\/www.senoriosderelleu.com\/en\/consumption\/health-benefits-extra-virgin-olive-oil\/","title":{"rendered":"Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15129\" class=\"elementor elementor-15129 elementor-13267\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54fd7f5c elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"54fd7f5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-696ad2b3\" data-id=\"696ad2b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-567ccf42 elementor-widget elementor-widget-heading\" data-id=\"567ccf42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Health benefits<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-383902e6\" data-id=\"383902e6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d0ad284 elementor-widget elementor-widget-spacer\" data-id=\"5d0ad284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35b212ce elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"35b212ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63b0fdb5\" data-id=\"63b0fdb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e6880b1 elementor-widget elementor-widget-text-editor\" data-id=\"3e6880b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The benefits of olive oil for our health are countless and usually related to a typically healthy Mediterranean diet.<\/strong> You will be able to find out more about these benefits through regular posts in this section of our website.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13a9c728 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"13a9c728\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32e7dac0\" data-id=\"32e7dac0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-603e5fb elementor-grid-eael-col-4 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"603e5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-4&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-603e5fb\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-603e5fb eael-post-grid-style-three\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-20628 category-health tags-health-healthy-oleic-acid-poliphenols-superfood\" data-id=\"20628\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.senoriosderelleu.com\/en\/superfood-extra-virgin-olive-oil\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra-300x225.jpg\" class=\"attachment-medium size-medium wp-image-18595\" alt=\"Aceitunas Manzanilla Villalonga\" srcset=\"https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra-300x225.jpg 300w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra-304x228.jpg 304w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra-830x623.jpg 830w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra-768x576.jpg 768w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra-800x600.jpg 800w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra-700x525.jpg 700w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/07\/Aceitunas.-Aceite-de-Oliva-Virgen-Extra.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n             <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.senoriosderelleu.com\/en\/superfood-extra-virgin-olive-oil\/\" title=\"Superfood: Extra Virgin Olive Oil\">Superfood: Extra Virgin Olive Oil<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Superfoods are generally foods rich in enzymes, vitamins, minerals that...<\/p><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-20635 category-health tags-mediterranean-diet\" data-id=\"20635\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.senoriosderelleu.com\/en\/the-mediterranean-diet-dominates-the-world\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-18903\" alt=\"\" srcset=\"https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-300x200.jpg 300w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-304x203.jpg 304w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-1100x733.jpg 1100w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-768x512.jpg 768w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-1024x682.jpg 1024w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-830x553.jpg 830w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-700x467.jpg 700w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1-1080x720.jpg 1080w, https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/10\/senoriosrelleu_ereta_web-8380-1.jpg 1620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n             <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.senoriosderelleu.com\/en\/the-mediterranean-diet-dominates-the-world\/\" title=\"The Mediterranean Diet dominates the world!\">The Mediterranean Diet dominates the world!<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>The BEST DIET ON THE PLANET has just been chosen...<\/p><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-20631 category-health tags-healthy-heart-oleic-acid\" data-id=\"20631\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.senoriosderelleu.com\/en\/fda-review-qualified-health-claim-oleic-acid\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                 <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/www.senoriosderelleu.com\/wp-content\/uploads\/2018\/05\/untitled-1-300x212.png\" class=\"attachment-medium size-medium wp-image-17816\" alt=\"El virgen extra es el de la izquierda; el lampante, el de la derecha.\" \/>\n             <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.senoriosderelleu.com\/en\/fda-review-qualified-health-claim-oleic-acid\/\" title=\"FDA Review Qualified Health Claim: Oleic Acid\">FDA Review Qualified Health Claim: Oleic Acid<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>The U.S. Food and Drug Administration (FDA) has determined that...<\/p><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Health benefits The benefits of olive oil for our health are countless and usually related to a typically healthy Mediterranean diet. You will be able to find out more about these benefits through regular posts in this section of our website. Superalimento: Aceite de Oliva&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15176,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-15129","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Benefits - Se\u00f1orios de Relleu | Extra Virgin Olive Oil<\/title>\n<meta name=\"description\" content=\"The benefits of olive oil for our health are countless and usually related to a typically healthy Mediterranean diet. You will be able to find out more about these benefits through regular posts in this section of our website.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.senoriosderelleu.com\/consumo-cata-aceite-oliva-virgen-extra\/beneficios-salud-aceite\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Health Benefits - Se\u00f1orios de Relleu | Extra Virgin Olive Oil\" \/>\n<meta name=\"twitter:description\" content=\"The benefits of olive oil for our health are countless and usually related to a typically healthy Mediterranean diet. 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